Power Friday--your weekly NAWBO Greater Philadelphia connection to education and networking!
Goodbye Anxiety, Hello Freedom
Presented by Stephanie Dalfonzo, Stephanie Dalfonzo, LLC
We have been faced with unprecedented challenges unlike any before. Traditional approaches to stress, anxiety, and sleep issues are no longer enough.
Find comfort knowing you are not alone in the feeling of anxiety, pressure, and the stress of everyday living - not just during the pandemic.
Techniques that are logical and simple enough to teach children.
Learn specific techniques to experience short moments of calm many times a day.
How to combine hypnosis and science-based practical and simple skills to help rewire and retrain your brain.
Practice tips and new skills to calm stress, overwhelm, and feelings of anxiety.
Meet the presenter:
Stephanie Dalfonzo is Celebrity Radio DJ “Stevie Knox” turned Integrative Hypnotist, Anxiety Expert, Virtual Speaker and Author of “Goodbye Anxiety, Hello Freedom.”
We have been faced with unprecedented challenges unlike any before. Traditional approaches to stress, anxiety, and sleep issues are no longer enough. Because of her own struggles with anxiety and sleep issues, Stephanie has spent over 20 years researching anxiety and how it affects every part of our life.
She teaches resilience as a skill that can be learned, practiced, and incorporated into daily living.