Power Friday: Center City (Alternative Ways To Reduce Stress: One Size Doesn't Fit All)
Friday, November 8, 2019 - 9:00am to 10:30am
The Center City Power Friday is held on the 2nd Friday of the month.
Topic: Alternative Ways To Reduce Stress - One Size Doesn't Fit All
Do you feel full of energy and excitement when you wake up every day? If you don't, chances are you are stressed. As professional women, it can be tough to manage your stress with bills, bosses, and myriad other responsibilities in your life. You may feel like you've tried everything to manage your stress only to find yourself overwhelmed yet again. In this presentation, Carlee will share exactly what you need to learn to manage stress and step out of overwhelm so you can find more joy in life.
Speaker: Carlee Myers
Carlee Myers is an expert at helping professionals who feel overworked, overwhelmed, or on the verge of burnout relieve stress so they can find more joy at work, home, and beyond. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals across the country take action to reduce stress through coaching. She believes there is no-one-size-fits-all when it comes to stress management. Her work has most recently been featured through media outlets such as Good Day Philadelphia, FOX 29, The Philadelphia Inquirer, Philly Mag, and Whoolly Magazine.
Co-Hosts:
Mantreh Atashband, Marian Dossou, and Brianna Sposato
